The first of a 3 part series: mind, body, and car. Chris Taylor joins the podcast to bring you a glimpse of your own mind. He is you. And you are him. We used a different format this podcast so I hope you enjoy it. The mind, synthesized.
In this episode we talk about: •The essence of visualization @1:45 and @4:57 •The 7 rules of performance Thinking @9:41 •Chris on the driverless bus scenario (free flowing thoughts in athletic performance) @49:00 •Who are you talking to when you ask yourself something? Self 1 v self 2 @52:16. The egoic mind and its storylines @58:21 •The paradox of passion. Purpose and realism > passion. Is passion part of the formula for success? Or is that a faux pas? Thanks Alex Skinner for the talking point! @1:10:04. •Mantras, meditations, tm, the darkness in the back of your mind •An argument for racing being environmentally friendly @1:03:01
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